About Dita Peskova

Dita is an NCH registered Cognitive Hypnotherapist and NLP Practitioner. She specialises in anxieties, public speaking, low self-esteem, phobias, and fears.
13 05, 2016

Why Is Being Too Nice Bad For You

By |May 13th, 2016|

Why Is Being Too Nice Bad For You
Some people are good-hearted, filled with compassion and kindness. And that’s good. This planet needs more people who care about others and offer helping hand when needed. Being nice to your neighbour, colleague, or anyone you meet in your everyday life can add to your happiness. Though everything has its limits. Some people can be too good and nice to others, doing their best to please everyone, while neglecting their own needs and wishes. Being overly nice to others is linked to self-esteem and many try to cover their lack of belief […]

3 04, 2016

Never Ending Search For Purpose of Life

By |April 3rd, 2016|

Never ending search for purpose of life

When you start asking existential questions it is a sign that you are ready for a journey. There is something missing in your current state of being. The problem is, it is very difficult to define what is actually missing. And we are again in an ‘unknown’ territory. I’ve seen too many clients who became incredibly anxious and developed many crippling fears just because they didn’t know what their purpose was. It can be scary to live your everyday life questioning all your choices, your aim, your direction. And very often people who […]

29 08, 2015

The Pitfalls Of Being A Workaholic

By |August 29th, 2015|

The Pitfalls Of Being A Workaholic
A workaholic is someone who works compulsively and who may or may not enjoy the work that he or she does. While there isn’t currently a formal, medical definition of what a workaholic is, certain forms of impulse control disorder, stress, obsessive-compulsive disorder and obsessive-compulsive personality disorder may be involved. This is not the same as being hard-working, given that being a workaholic makes it impossible for people to achieve work-life balance, maintain healthy relationships and cultivate positive, outside interests. Being a workaholic can cause you to consciously or unconsciously lose track of […]

5 04, 2015

Anxiety In Men

By |April 5th, 2015|

Anxiety In Men
Is modern life making men more anxious?
When I started my practice I knew I would focus on anxieties, phobias and fears. I wanted to help change people’s lives by helping them with their negative thinking patterns and find a way for them to live the life they deserve. I though this specialisation in anxieties would lead to most of my clients being women. But the opposite is true. About 80% of my long term clients are men. They are very often successful men in the eyes of society, but because of pressures of their work, relationships, and […]